BodBot is an excellent app for getting a completely customized exercise plan designed to help you reach your goals. Whether you want to gain muscle or lose weight, you'll have the perfect plan for your needs in just a few seconds.
The first thing you have to do after installing BodBot is select your goal and how many days a week you can work out. From there, the app designs a training plan to help you work towards your goal while also taking your schedule and needs into account, ultimately setting you up for success.
Besides preparing your training plan, BodBot also helps you follow through on it. The app shows how much time to spend on each exercise, which muscles you're working, and how long to rest. Basically, the app becomes your very own personal trainer.
BodBot is an incredibly useful app for anyone who wants to get in shape, either at home or in the gym. Thanks to this app, you can reach your goals more easily. Give it a try!
